Wrestling Camp | Northridge Summer Programs
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CAMP OVERVIEW

We designed this training camp to help your son become a skilled, strong, and competitive wrestler. All week, we’ll challenge your son — working with him to improve his skills on the mat, in the weight-room, and on his feet with match-like conditions.

Wrestling Camp | Northridge Summer Programs

 

WHY WRESTLING?

Our goal? To give campers an edge over their competition in High School and beyond. The camp focuses on three aspects of being a great wrestler: disciplined technique, strength, and conditioning. Using both mat exercises and the Northridge weight room, campers will practice the best exercise routines for developing the strength & conditioning required to be a great wrestler.

    Wrestling Skills Will Include:

  • Stance
  • Set-ups
  • Take-downs
  • Pin sequences
  • Tilts
    Strength & Conditioning Skills Will Include:

  • Mobility
  • Squat
  • Bench
  • Deadlift
  • Power Clean
  • Power Snatch

CAMP DIRECTOR

Wrestling Camp | Northridge Summer Programs

Joe Rhee

Wrestling Head Coach, Science Faculty, Director of Northridge Summer Programs

Joe is the founder of Northridge’s first-ever wrestling program. Although Wrestling is his specialty, his coaching experience also includes Varsity and Junior Varsity Football and Track & Field. He has experience coaching Middle School and High School wrestlers. Questions about the camp? You can contact Coach Rhee at jrhee@northridgeprep.org.

Wrestling Camp | Northridge Summer Programs

 

 

Wrestling Summer Camp Northridge

Summer camps Northridge Prep

Register for Northridge Summer Programs
Dates:

June 17 – 21

Hours:

9:00 am – 11:00 am

Grades:

Entering 6 – 9

Fees:

$175

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8320 Ballard Rd, Niles, IL 60714
Tel: 847.375.0600 Fax: 847.375.0606
info@northridgeprep.org

Wrestling Camp | Northridge Summer Programs

Wrestling Camp | Northridge Summer Programs

-
8320 Ballard Rd, Niles, IL 60714
Tel: 847.375.0600 Fax: 847.375.0606
info@northridgeprep.org