Wrestling Camp | Northridge Summer Programs
Wrestling Camp | Northridge Summer Programs

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CAMP OVERVIEW

We designed this training camp to help your son become a skilled, strong, and competitive wrestler. All week, we’ll challenge your son — working with him to improve his skills on the mat, in the weight-room, and on his feet with match-like conditions.

Wrestling Camp | Northridge Summer Programs

 

WHY WRESTLING?

Our goal? To give campers an edge over their competition in High School and beyond. The camp focuses on three aspects of being a great wrestler: disciplined technique, strength, and conditioning. Using both mat exercises and the Northridge weight room, campers will practice the best exercise routines for developing the strength & conditioning required to be a great wrestler.

    Wrestling Skills Will Include:

  • Stance
  • Set-ups
  • Take-downs
  • Pin sequences
  • Tilts
    Strength & Conditioning Skills Will Include:

  • Mobility
  • Squat
  • Bench
  • Deadlift
  • Power Clean
  • Power Snatch

CAMP DIRECTOR

Wrestling Camp | Northridge Summer Programs

Bill Kopecky

Head Wrestling Coach, Northridge Wrestling

Bill comes to the Northridge Wrestling program from Maine West High School, having coached both baseball and wrestling there. His track record in the sport stands for itself: in high school, he amassed a 179-13 Career Record (currently a top-20 win total in Illinois wrestling history); he was a 3 time IHSA State Place-winner; and he reached a #2 ranking in the nation for his grade level and age. In college, he was an NCAA All-American. Questions about the camp? You can contact Northridge Summer Programs at summer@northridgeprep.org.

Wrestling Camp | Northridge Summer Programs

 

 

Wrestling Camp | Northridge Summer Programs
Dates:

June 22 – 26

Hours:

9:00 am – 11:00 am

Grades:

Entering 6 – 9

Fees:

$175

-
8320 Ballard Rd, Niles, IL 60714
Tel: 847.375.0600 Fax: 847.375.0606
info@northridgeprep.org

Wrestling Camp | Northridge Summer Programs

Wrestling Camp | Northridge Summer Programs

-
8320 Ballard Rd, Niles, IL 60714
Tel: 847.375.0600 Fax: 847.375.0606
info@northridgeprep.org